This Yoga workshop is designed to discover or deepen your understanding and practice of backbends. Together, we will explore preparatory poses focused on opening the shoulders, chest, and hips, as well as building strength and flexibility. The session will include warm-ups, mobility exercises, and e
Where: Unit 16, Donabate Town Centre, Dublin, Ireland K36 YK38
✉ Donabate Town Centre, Main Street, Donabate, County Dublin, K36 C573, Ireland Dublin DN IE