What: Winter Glow: Yin Yoga and Sound Bath ✨💜
When:
Join me for a soothing morning of Yin Yoga and Sound Healing, a 1-hour journey of deep rest and inner calm.We’ll begin with 30 minutes of Yin Yoga, gently releasing tension through long-held poses, followed by a 30-minute Sound Bath with Tibetan and Crystal Bowls, chimes, rattles, and drums: a full-